Tibetan Mediation Center

Mindfulness Meditation
2026-04-07 19:00 - 20:00 (America/New_York)
Led by Lama Rigzin. In-person only.
Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha’s teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
