Tibetan Mediation Center

Mindfulness Meditation
2026-08-04 19:00 - 20:00, 2026-08-11 19:00 - 20:00, 2026-08-18 19:00 - 20:00, 2026-08-25 19:00 - 20:00, 2026-09-01 19:00 - 20:00 (America/New_York)
Led by Lama Rigzin. In-person only.
Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha’s teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
