Tibetan Mediation Center

Mindfulness Meditation
2026-06-16 19:00 - 20:00, 2026-06-23 19:00 - 20:00, 2026-06-30 19:00 - 20:00, 2026-07-07 19:00 - 20:00, 2026-07-14 19:00 - 20:00, 2026-07-21 19:00 - 20:00, 2026-07-28 19:00 - 20:00, 2026-08-04 19:00 - 20:00 (America/New_York) and 4 more dates
Led by Lama Rigzin. In-person only.
Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha’s teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
