Led by Lama Rigzin. In-person only. Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha's teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
Led by Lama Rigzin. In-person only. Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha's teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
Led by Lama Rigzin. In-person only. Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha's teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
Led by Lama Rigzin. In-person only. Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha's teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.
Led by Lama Rigzin. In-person only. Cultivating awareness, compassion, and clarity in daily life. Rooted in the Buddha's teachings, this practice gently trains the mind to rest in present-moment awareness, observing the body, feelings, and thoughts with mindfulness and kindness.