Led by Ani Tsultrim Lhamo This class is for anyone interested in learning more about the basic constructs of Buddhism and methods for developing mindfulness. The class will begin with 30 minutes of guided mindfulness practice, followed by instruction and discussion on the topic of Opening Prayers, then ending with an additional 15 minutes of […]
Evening mediation with Lama Rigzin beginning at 7:00 pm. This is a great opportunity for new practitioners as well as seasoned meditators to come together to share a calm, abiding space and to enhance their personal practices. Although the session will be available on Zoom, personal attendance is highly recommended.